Mindfulness Meditation with Tracy Cochran 02/14/2022
Mindfulness Meditation Podcast
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Is a Beautiful, Feminine Embodiment of Compassion
i invite you to think of calm that comes after tears. You cry your heart out, and at a certain point that quellls and calm comes. Sometimes we're jst peacefully there. And this knowing of that feeling of being completely seen, right there where tara comes in, where love and compassion appears. Its essence is acceptance. An recently we lost the great teacher, didnatan, but we still have his teachings. And one of my fret an a perfect valentine tay teaching, isa, teaching for self love. i'l do the best of you when you feel pulled together and peacefulbut that part, that lingering sorrow that grot, that part that
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