3min chapter

The Minimalists cover image

339 | Escaping the Excess

The Minimalists

CHAPTER

How Much Screen Time Is Involved in Your Life?

When it becomes excessive for me with different things, it evokes, invokes, evokes certain feelings. We become sort of psychologically bloated when we take on too much excess in other areas of our lives. There are some things with respect to our phones, where they can be really useful. And that's why it's more pernicious, because this thing that is useful also really can get in the way and make us miserable.

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