Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611
Barbell Shrugged
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Introduction
This week on barbell shrugged, we are talking about limb length and how it affects your training programme. We also look at the things you can do to improve your movement and strength no matter what size arms, legs and torso you have. But before we get into the show, we got to thank our sponsors friends. I want to tell you about our friends over at by optimizers.
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