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#1104 Dr. Philip Ovadia - Heart Surgeon Explains What To Eat To Save Your Life

The Pomp Podcast

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Fasting in an Airport?

I ate in airports every single day was horrendous. I got to the point where I would go and get a cliff bar. Fasting is probably my best rule. Go to any of the burger places and order a couple of burger patties without the bun, without the toppings. Those are my go-tos. Then, what can you bring with you? Things like a beef jerky that's made without too much sugar,. built on, which is a South African type of beef jerkyThat's cleaner. Great thing to throw in your bag. Some nuts. things like this that you can take with you or another. But, it comes again back to that intentionality

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