Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 317: How To Develop Six Capacities To Soulful Love — An Interview With Dr. Chelsea Wakefield

Empowered Relationship Podcast: Your Relationship Resource And Guide

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Couples Therapy - Is There a Way to Slow People Down?

Couple's therapist is to operate as the regulating force in the room, kind of help to to set up guard rails so people are not moving into destructive interactions with each other. Self suiting, self soothing skills and regulating skills can start to actually understand what's happening to them when they're in their reactive brains. There are communication protocols that are very helpful in slowing people down.

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