187: Understanding Sensory Self-Care with Holly Peretz, Pediatric Occupational Therapist
Momwell
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Exploring Sensory Self-Care and Occupational Therapy
The chapter introduces a guest who specializes in sensory self-care for moms and discusses the different perspectives of occupational therapists and therapists on overstimulation. It explores the speaker's work as a pediatric occupational therapist and their interest in preventative health. The chapter also delves into sensory processing, sensory issues in motherhood, and the importance of understanding sensory self-care.
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