10min chapter

Chasing Life cover image

Lindy West on what we’re getting wrong about weight

Chasing Life

CHAPTER

Navigating Weight, Mental Health, and Society's Expectations

This chapter explores the challenges of maintaining a healthy relationship with food, navigating societal pressures around weight, and the importance of self-compassion and connection with one's body. It discusses seeking therapy, the impact of negative self-talk, and the resilience of the fat community in living joyfully despite societal standards.

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