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The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig #432

Feel Better, Live More with Dr Rangan Chatterjee

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Rethinking Weight Loss: Challenging Calories and Embracing Metabolic Health

This chapter challenges traditional beliefs about weight loss, advocating for a focus on metabolic health rather than simple calorie counting. Listeners are motivated to embrace scientific truths and take actionable steps toward improving their well-being.

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