30min chapter

Awareness Explorers cover image

172: Colette Martin and Boris Feldman, Guest Explorers

Awareness Explorers

CHAPTER

Diving into Fundamental Well-Being

In this chapter, speakers explore the 'sinking in' process within group settings that enhances understanding and engagement with fundamental well-being. They reflect on personal experiences, trauma, and the transformative journey towards deeper states of consciousness, emphasizing connection with others for support. The conversation highlights techniques for cultivating relaxation and well-being through imagery and the importance of long-term engagement for profound personal transformation.

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