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4min chapter
Tiago Forte on Intuition, Breathwork & What it Feels like to Have a Second Brain
Curious Humans with Jonny Miller
The Body Keeps the Score
"I really was taken back to being a kid where if I got angry my dad would get ten times as angry back right and as a kid your parent actually getting like full out angry is like absolutely terrifying it's like your survival is at stake," she says. "My whole life keeping that anger down has had really all sorts of consequences consequences in relationships, business in my body in my health" She adds: "Any any emotion that you repress wreaks havoc on your life there's no emotion that just that is you know that you can just repress and and doesn't have a consequence."
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