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Buddhist Meditation and Mindfulness Practice Helped You Uncover Parts About You That You Didn't Know About Before
Buddhist meditation and mindfulness practice helped you uncover parts about yourself that you didn't know about beforehand. I'm less of a vortex sucking in in a self-absorbed way and more of something that is expanding outwards and radiating looking for a meeting place with another person it's like just feeling that kind of kindness and warmth toward another person people sense it they sense it maybe it's a minute expression on your face maybe it is some sort of energetic warmth that's being felt, but it makes a dramatic difference. For the first half of my life was being so introverted and then when I was around people not really feeling comfortable not knowing especially in the environment I grew up