The root of the pornography habit is everything else that's going on underneath the surface. Maybe we need to work through certain things going on in your life. During the pandemic, there were a lot of stressors that came up that caused a lot of urges to go look at pornography. So use this opportunity whenever you slip up, use it as an opportunity to go and gather more data with what's really going on"
Discover what to do when you slip up. I’m discussing how to be the observer of what led to you viewing porn in the first place, and giving you questions so you can process the guilt that comes up for you before it turns into shame and self-loathing.
Get full show notes and more information here: https://www.sarabrewer.com/blog/when-you-slip-up