Transforming Two Fears: FOF and FOMO
Tara Brach
00:00
The Second Wing
Tara writes about the process of integration, where the becomes a portal to love. By intensifying our presence, it deepens and we become that witnessing, compassionate presence. Meditation is not solo. Often a cave on a cushion. We meditate with each other, wake up together. The first wing she was already doing. She was contacting the fear of failure. But the second wing is is holding it in a larger space of caring. That was the metamorphosis.
Transcript
Play full episode
