I sit down with my guest to explore the pain that shaped his relationships, especially the deep wound left by his father. Together, we uncover how childhood neglect and emotional distance can carry into adulthood, shaping how men love, trust, and show up. You’ll hear the raw, unfiltered process of reconnection, forgiveness, and reclaiming the parts of ourselves we’ve hidden for too long.
SHOW HIGHLIGHTS
00:00 - The struggle to connect in relationships
03:00 - Unpacking the father wound
06:00 - Facing hidden grief and sadness
10:00 - Speaking truth to his father
17:00 - Releasing anger and old pain
21:00 - Becoming the father he needed
29:00 - What he hides in love
33:00 - Healing the relationship with his dad
35:00 - Embracing the inner child
41:00 - Learning to express and reconnect
***
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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
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