Workouts You Really Enjoy Doing

Do stuff you like to do. For exa, i hate bulgarian sput squads. I've never liked em they work really well though. So that would be my fifth tip, as the do workout you actually enjoy. Why? We're talking fat loss, right? I don't believe that your workous as when you lose fat. I believe it's the other 23 hours a day when you're not in the jim. However, we talk about, going back to the beginning o this podcast, there's different ways to create a calary deficit of em through is through expenditure. so working out is part of it. Do i think that should be the main part