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1904: The Dangers of Drinking Too Much Water, the Benefits of Adding Indian Club & Macebell Movements to a Workout, How to Add Olympic Lifts to a MAPS Program & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Drink Too Much Water?
Ovit yewell is a sports psychologist who works with young people. He talks about the dangers of drinking too much water and how it can lead to kidney problems, electrolites being off or even death. Ovit says he's always thinking in his head: 'I drink 60% more water than you do'
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode