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EP 309- Dr. Joel Sneed- An Author and Psychology Professor on How to Regain One's Chess Motivation, Curbing "Blitz Tilt" and How he Made Unusual Rating Gains as an Adult

Perpetual Chess Podcast

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The Importance of Chest Psychology in Treating Anxiety

Joel, I want to get sort of brought more broadly into chest psychology as as the conversation goes on Joel so you had a rough tournament and you haven't been motivated to play since since then that's something I think a lot of listeners will find relatable me too. If you had a friend contact you and say they were in that situation but they did want to play again in theory like what would you advise them? You know if I mean it's just a symptom of obsessional doubt right I mean that that's essentially what it is. It has something to do with our status and how we feel about ourselves and our self-esteem and when that all of that is on the line

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