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4min chapter
Ernährung und Longevity - Was bringen Nährstofftherapien und Supplements?
Zeitfragen. Feature
Die Verbindung zwischen Ernährung und Gesundheit
Dieses Kapitel thematisiert die Wichtigkeit einer gesunden Ernährung für das Wohlbefinden und das Altern. Es untersucht die negativen Auswirkungen ungesunder Essgewohnheiten auf die Gesundheit und beleuchtet die Anziehungskraft von Zucker und kalorienreichen Lebensmitteln auf unser Belohnungssystem.
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