Is There a Course in Mindfulness?

Shenzen's model, he calls this the periodic table of happiness elements. You can work on all these elements through mindfulness and other ways as well. But you get to define what these things mean for you. And i think that thats really important for the creators of this technology to really understand what aristotle was talking about when he defined techne. Techne means it's an expression of an idea. In form you're like shaping the clay into your idea. Even if you're trying not to build that bias in, it's going to be biased in. Obviously, i have certain biases given my privilege in this world, and i'm building that in.