75. Erotic Creativity: Surrogate Partner Therapy, Slowing Down Sex, and Relationship Anarchy with Carlene Ostedgaard
Modern Anarchy
00:00
How to Slow Down?
i think we forget that our brains cannot multi task. We do run some background stimulus to keep us alive and always kind of monerang, right? Even when we're asleep or running our heads, but our attention cannot be multitasked. So it's that process of being able to slow down your thoughts enough to tune into the embodiment, to feel. And that's a practice you can do all the time. Walk outside, touch a tree. What does it feel like to touch the tree? Like, this is the practice we're talking about, exactly. To slow down. I mean, and what you're talking about is, i think, important.
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