The Tortoise with Brooke McAlary cover image

Everyday slow living for the "normal person" with Ellen Ronalds Keene

The Tortoise with Brooke McAlary

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The True Essence of Self-Care: Prioritizing Personal Well-Being

This chapter explores the deeper meaning of self-care, stressing its vital role in enhancing relationships and personal well-being. It asserts that prioritizing self-care is a fundamental right that can lead to greater compassion and effectiveness, especially for caregivers.

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