Ep 22: How Personal Development Helped Me Overcome Self-Doubt
The Perfectionism Project
00:00
The Worst Thing About Sham Is When You Don't Tell Anyone About It
In november, i was doing coaching a with my coach, called kit. He pointed out to me that this situation had happened, and i'd like, put all this shame on top of it. And the worst thing about shame is when you don't tell any one about it, so it just kind of festers. So i'd had this shame about it, even though there's absolutely no helpful reason for that happen. But anyway, then i tried to hide it, and this whole shame thing happen.
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