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530. Our Angels and Guides: How to Connect, Discern + Activate Our Gifts

Almost 30

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Daily Meditation

A daily meditation practice was something that i was so resistant to, but has been one of the most helpful. What i've found is to find a routine that is flowy and fun and not militarized. And other than that, one of the biggest spiritual practices is listening to what your body is saying. Our bodies are always communicating to us as well.

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