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The Importance of Sleep
Comma: When I train clients, okay, that I'll factor that in, but I'm going to ask you how you feel because you might just feel great. And a lot of the subjective training, Mike Bergner, who is like my Olympic lifting sensei and he has had athletes PR on like heavy squats. It doesn't make sense,. But all the, the frying pans hot, let's cook. Comma: How do you feel today? Let me start moving and start to get know myself. And then I'll make some different.