Meditation: The Stoic Daily Mindful Review
The Stoic Handbook by Jon Brooks
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The Stoic Handbook Meditations Podcast
The very act of doing this stoic mindful review is virtuous. By practicing these steps regularly you will dramatically increase the wisdom you bring to your ordinary life. Eventually situations that stir up strong emotions in you will act as a kind of stoic alarm. At which point your stoic training will come fully online. If you want to learn more and access the member-only benefits you can head over to stoichandbook.supercast.com.
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