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Ep. 150 – The War-Free Heart
Heart Wisdom with Jack Kornfield
Love Is a Flow, a Love of Kindness
There are all these blessings if one does the practice of loving kindness. Its said you fall asleep easily and waken contented, and people will love you. And there's a whole great list of things. I'd a friend who started to do hospice work - she fell in love with her patients. Even when i'm not with them, i think of them there and we don't even have to say anything. It just kind of lights up because i've learned to love them.
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