Gardening For Life
Eat to Live
00:00
The Food Is Just Different
In Italy, the food is just different there. You you're walking you can eat pasta and pizza and you won't gain as much weight because the food isjust different. Even the old-time Mediterranean diets, these people are not working eight hours behind a plow in a field all day but they're still eating a diet that can't sustain modern living where people are sitting around most of the day. Too many concentrated calories, too many processed foods, too much white flour, too much oil, too much sugar.
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