Sally Kohn: It's easy to fall into either blaming and finger pointing or excusing someone else's core choices. She says all relationships work, family, parent, child, friendship, marriage, partnership are co-created systems. "I have a power in the way I respond," she says of her own life decisions. 'We can't always know what will happen'
In This Episode, You'll Learn:
- Why it's important to keep asking questions, even when the answers may keep changing
- The challenge of going through a big life change and not expecting clear answers
- How looking back through your past can bring clarity to where you are and who you are now
- Staying open and curious when life is challenging is what keeps you from being stuck.
- Learning to work with and quiet the loud inner critic
- Why investigating and taking responsibility for your own role in relationships is so important.
- How we hold every version of ourselves throughout life
- Understanding that having realstic expectations in relationships can bring forth peace
- How writing about your own life experiences can give you new insights and understanding
- The importance of allowing yourself to feel and process difficult emotions
To learn more, click here!
See omnystudio.com/listener for privacy information.