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TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

The Addicted Mind Podcast

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Embracing JOMO: Finding Joy in Letting Go

This chapter explores the contrasting concepts of FOMO and JOMO, emphasizing the benefits of embracing JOMO to reduce anxiety and overwhelm. The speakers share personal stories and insights on managing societal pressures, highlighting the importance of community and connection in the recovery process.

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