Is It a Pelvic Floor Therapy?

Pelvic floor therapy is really about sort of strengthening the muscles. It's not because of pain, but it's of this idea that if you can strengthen the pelvic floor, you can lower the incontinents. A study done recently showed that of the women who did youre reported to be doing kiggleswhen i say kiggles, it's an exercise of tight hor people don'tknow it's tightening your vaginal muscles or your publicfor muscles,. Like as if you're holding back your n that kind of sensation.