800 - Early Warning Signs of Over-Exercising
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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The Symptoms of a Flat Mood
The first stage would be considered a functional overreaching. That's kind of the common terms now. Most people will probably never get there. Even high level Olympic athletes can train crazy and not get there. But it does happen despite what the internet says. And if you're a high level athlete and that happens to you, it could very well be the end of your career.
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