19min chapter

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Becoming Trauma-Informed: An Introduction - Dr Guy Macpherson, PhD

The Weekend University

CHAPTER

Exploring the Myths and Realities of Trauma

This chapter delves into the myths and misconceptions surrounding trauma, emphasizing the importance of understanding different perspectives and the impact of traumatic experiences on the nervous system. It also discusses the evolving understanding of trauma, the role of the body in trauma responses, and the significance of finding a trauma therapist with whom one feels connected and safe.

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