What's the Difference Between Habits and Rituals?

Habits are what you do, but a ritual is how you do it. Sometimes people will say, o gat, i io't need to exercise. Do it now. Iave taken up running. You know i'm doing it regularly. Ok, so you've taken a traw and you've turned it into a habit. Now that's easier. But if we could come up with something that the thing itself is enjoyable, is something you look forward to doing in and of itself? For me and my life, i want to exercise consistently. What's an enjoyable way to do that for me? I love swimmingh if i could do it with my children and make it