The Congruence of Beliefs

Carl Rogers: A lot of times I don't know what I believe until I've talked it through with somebody. So, so if you're talking with the therapist and they're getting you to say over and over again what it is you really believe, sometimes I hear myself saying it and I think, yeah, I'm saying this, but that's not really what I believe, right? And I'll adjust as I go along. Yeah. That makes a lot of sense.