Seven Offices a Day

In the psalms, ah of morning and evening prayer, seven times a day, do i praise thee. And so this idea of rhythm is found in scripture. Jesus, as an orthodox jew in the first century, just like he participated in the synagogue, a worship on awek basis,. He also participated in a fixed hour of prayer, which they had. So but whats happened over over history is folks have taken the the, you know, eight times a day of benedictand spirituality from monks. For those of us who you listening tas podcats who work, they've broken it down to actually four times a day: between six and nine a m, between 11