
Scheduling Time to Feel Awe(some)
The Science of Happiness
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Awe Walkers Feel More Compassionate, Admired, and Happy
People who took all walks showed increasing levels of compassion, admiration and gratitude. They also felt more joyful and happy even on the days when they didn't take all walks. The people who weren't instructed to focus on art didn't do that often. I speak with David burne about how music makes us feel more connected.
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