Learning from a Personal Story and the '15 Minute Rule'

Many students and people suffer from learned helplessness - an ingrained mindset that prevents them from solving problems themselves. In this episode, we'll talk about the science behind it, how it affects your optimism, and how to cure yourself of it. Full show notes Things mentioned in this episode: Learned Helplessness at Wikipedia My tale from tech support Dog study The chimp study... didn't actually happen. This is why I fact-check! The Art of Loving, by Erich Fromm Optimism/Pessimism test Jake Roper of Vsauce3 So you failed a test... now what? Episode with Matt Ringel The Corson Technique Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.