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222 - Make Space for Happiness with Decluttering Expert Tracy McCubbin

The Verywell Mind Podcast

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Do You Have Too Much Clutter?

I think the kind of clutter you have tells a lot about you. You know, if you've got tons of kitchen clutter, usually you have a pretty complicated relationship with your body and your weight. I watched everybody declutter and then the pandemic hit and they bought everything and then some again. And I was like, right? Because we couldn't, we, all of our connection, all of the stuff we did was taken away and we didn't have something to replace it with. So there's so many things we can do, but it's so important that if you're trying to replace that, that you actually replace it.

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