[Productivity Series] Cognitive Load Theory: How your overloaded brain is making you dumb
Outbound Squad
00:00
How to Get the Most Out of Your Content Cravings
Work in undistracted 30 or 60 minute blocks. Put your phone on do not disturb so that when texs come in, they don't bother you. Work singular and focus one task at a time. The second thing is what i call man in your content cravings. Short form content makes us crave things that will grab our attention short terms. It gets us addicted to that style of content. And the last thing that can work really well for making sure that you don't overload your brain is creating time constraints.
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