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6min chapter
ATG 192: One Trick to Worry Less That Nobody’s Telling You About
All It Takes Is A Goal
Mastering Self-Motivation: A Personal Technique to Combat Worry
This chapter delves into the anxieties stemming from societal pressures and personal challenges, introducing a unique mantra technique to combat worry. Through a reflective narrative, it emphasizes the role of self-awareness and positive affirmations in overcoming procrastination and achieving one's goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode