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619b does money truly buy happiness? + how to cultivate happiness

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The Importance of Collaborative Approaches to Mental Health

I think what we need, particularly in mental health in Australia, is a really collaborative approach to this. Historically, a lot of approaches to mental health and wellbeing have been almost your reactive treatment-based approaches. So it's how do we move from minus 10 to neutral and get people feeling okay to get through life, which is very meaningful. We heard reports last year about wait times for a psychologist in Australia for four to six months. That's too late for people to get support on that. And so what we wanted to see with things like positive psychology was more, well, how do we go from neutral to plus 10? And how do we put habits and practices and knowledge in place

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