Trouble Managing Emotions in ADHD

Have you ever noticed that people with ADHD say some pretty negative things about themselves? After recording 50 episodes of the ADHD Aha! podcast, we certainly had noticed this. In this special episode, host Laura Key and producer Jessamine Molli count down the five most common labels and adjectives guests use to describe their ADHD symptoms and behaviors. They listen to clips and dive deep into ADHD myths and stereotypes. Laura also shares her take on what the ADHD Aha! podcast is really about.  

To find a transcript for this episode and more resources, visit the episode page at Understood. 

We love hearing from our listeners. Email us at ADHDAha@understood.org.  

Related resources

• Common ADHD myths
• ADHD and the myth of laziness (Rebecca’s story)
• Remember: ADHD is real

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give