#226 - Neuroscientist: Most UNUSUAL Way to Improve Brain Function in Days | Louisa Nicola
Danny Jones Podcast
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Exploring the Use of Nicotine and Vitamin D Supplements for Brain Health
This chapter delves into the potential benefits and risks of using nicotine for cognitive enhancement, highlighting the importance of foundational health practices like sleep and nutrition. The conversation also discusses the significance of understanding vitamin D levels in the body, cautioning against blindly taking supplements and emphasizing the need for informed supplementation. Furthermore, the speakers share experiences with health supplements, the importance of combining vitamin D with K2, and their concerns about the promotion of expensive health protocols by influencers.
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