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Emphasizing Relationships, Exercise, and Sex Education for a Fulfilling Life
Exploring the significance of daily check-ins with loved ones, the impact of exercise on health, and the importance of comprehensive sex education in transforming society.
In this episode, Dr. Rena Malik is joined by Dr. Elisabeth Gordon, an integrative sexual health professional, psychiatrist, sex therapist, and educator based in New York City. Together, they delve into the often challenging but crucial topics of sexual health, desire discrepancies, and the importance of open communication in relationships.
Dr. Gordon shares her wisdom on understanding personal boundaries, the concept of "good enough sex," and finding pleasure and satisfaction even when sexual experiences are not always perfect. She also explores practical ways to rejuvenate sexual encounters and the distinction between kink and fetish.
In their conversation, they tackle societal pressures and misconceptions surrounding sexual desires, the value of comprehensive sex education for children, and the role of sex therapy in addressing various sexual and relational issues. Whether listeners are looking to deepen their understanding of sexual well-being or navigate conversations about intimacy with their partners, this episode offers invaluable insights and advice.
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▶️Chapters:
00:00:00 Introduction
00:03:22 How do people start having that conversation with their partner
00:19:50 Gifting sex to partner
00:28:23 Tips for people to spice up their sex life
00:31:40 What is a kink?
00:46:36 Communicating your sexual desires and wants to your partner
00:57:20 Myths and Realities of Multiorgasmic Expectations
00:59:30 How to talk to kids about sex?
01:22:30 What is something that you wish you knew earlier that you know now?
Don't forget to check out Dr. Gordon
Instagram: https://www.instagram.com/psychandsexmd/
LinkedIn: https://www.linkedin.com/in/elisabeth-gordon-6229a0119
Tiktok: https://www.tiktok.com/@psychandsexmd
https://www.psychandsexmd.com/
Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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