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Get Passionate for Plants with Herbal Matchmaking | Featuring CoreyPine Shane

Herbal Radio

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Navigating Herbalism: Personalization and Awareness

This chapter explores the individualized approach necessary in herbalism, contrasting social media's oversimplified recommendations with the importance of understanding unique health conditions. It delves into sleep issues, dietary adjustments, and the dual benefits of adaptogenic herbs like ashwagandha, while fostering a deeper relationship with personal discomfort and the need for patience in healing.

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