2min chapter

ReThinking cover image

Overcoming loneliness with Surgeon General Vivek Murthy

ReThinking

CHAPTER

The Power of One: Combatting Loneliness in a Digital World

This chapter examines the impact of loneliness at work and presents a study showing that just one close friend can alleviate this feeling. It highlights the value of deep relationships over a large number of superficial connections, especially in today's digital-focused society.

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