ReThinking cover image

Overcoming loneliness with Surgeon General Vivek Murthy

ReThinking

CHAPTER

The Power of One: Combatting Loneliness in a Digital World

This chapter examines the impact of loneliness at work and presents a study showing that just one close friend can alleviate this feeling. It highlights the value of deep relationships over a large number of superficial connections, especially in today's digital-focused society.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner