Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

443: Functional Addiction

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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Navigating the Challenges of Quitting Drinking and Emotional Coping Mechanisms

The chapter explores the difficulties of reducing alcohol consumption and the emotional challenges associated with quitting drinking. It emphasizes the importance of seeking professional help, discussing emotional coping mechanisms, and the impact of alcohol on mental health. The conversation also touches on setting boundaries, seeking medical advice for mood stabilization, and the complexities of managing relationships while going through transitions.

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