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557: How to Outthink Fear with Dr. Mark McLaughlin

How to Be Awesome at Your Job

00:00

The Fight or Flight Response

Having fear is a good thing. You never want to be free of fear. Imagine the stupid things we would do if we didn't have fear. It's absolutely essential for survival in our earlier stages of development and life on earth, i mean, we wouldn't have survived without it. So you need to know where your neo cortex is working and how your executive function can override that.

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