Mushrooms, Adaptogens, and Psychedelic Evolution with Tero Isokauppila | Mind Meld 320
THIRD EYE DROPS
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How to Make a Change in Your Mind
Breathalyser, ice plunge and adaptogens are all ways to focus on hydration in different forms. These things can be very powerful particularly things like breath work and ice plunge or psychedelics,. But also in a much daily consumption way, you know, non psychedelic mushrooms and herbal plants that have an impact on physiology. It's much more subtle but it's something you can do every day Yeah, starting incorporating them into your life is the first step.
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