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Doctors with ADHD

You Are Not A Frog

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Navigating ADHD: Strengths and Strategies

This chapter explores the challenges and unique cognitive processes of individuals with ADHD, focusing on task completion and anxiety in everyday activities. It highlights personal experiences, coping mechanisms, and the potential strengths of ADHD, such as creativity and resilience, while emphasizing the importance of self-compassion and effective organizational systems.

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